Traditional man, 35+, Beaten by the Daily Grind, Out of Shape, but Know there must be MORE?
Get in the best shape of your life. No gimmicks. No BS.
Discipline over feelings. Get in the best shape of your life, stay the course, win at work and at home. No gimmicks.
Built for real life: straight forward routines you can run under stress—stack wins.
Ready to Get Back in Control?
Download the FREE Bearings Check: confirm readiness, then act—no Bullshit.
Join a brotherhood of traditional men
Brotherhood of traditional men 35+ using a simple, proven, no BS method to Get strong, lean, confident, and moving with purpose.
Here’s the truth: wins come from simple routines you execute daily—proven protocols you run, day after day. Discipline over feelings.
Here’s the daily playbook
Meal protocols based on macros (protein + carbs + fat)
Minimum 3 strength sessions/week
Tracking the trio: workouts, protein, calories
Daily/weekly course-corrections
How do you get in the best shape of your life while navigating real-life chaos?
The Code: Foundations of Weight Loss is a simple blueprint for traditional men 30+ to learn how to get in the best shape of their life—so they can lead, protect, and provide with confidence.
Start with the FREE Bearings Survey a quick Yes/No questionnaire to confirm if you’re ready to experience The Code, then grab The Code: Foundations of Weight Loss
You don’t need to be perfect—just ready, with a clear purpose and a plan you can execute daily even under stress.
You already have everything you need. Let’s do work.
Can one survey change your life?
No—and that’s not its job. The Bearings Survey won’t transform you by itself. What it does is confirm your readiness and point you to the exact first steps so you can do the work that does change lives.
I work with traditional men 35+ who are slammed by real-world responsibilities. Over the years I’ve learned what works—and what doesn’t. Results come from simple routines you execute daily—proven protocols you run, day after day. Discipline over feelings.
What the Bearings Survey does
01
Checks your readiness to start The Code (mindset, schedule, fuel, training, tracking).
02
Routes you to The Code: Foundations of Weight Loss if you’re ready—or gives you the fix to get ready.
03
Or, it lets you know that YOU are not yet ready to do the work needed for The Code.
No hype, no bullshit. If you’re ready, The Code: Foundations of Weight Loss is a simple blueprint to learn how to get in the best shape of your life—so you can lead, protect, and provide with confidence.
Yes
you’re a traditional man, 35+.
you’ve lost a step.
gained a few pounds here, a few there and now dont recognize yourself.
maybe you’ve been drifting off-course for years.
you’ve started and stopped a dozen "diets".
you know you deserve better
you’ve only just discovered The Code today.
the path is simple: discipline over feelings. No Bullshit.